Sleep is important for us to be our best selves. I specialized in sleep medicine because it is such a core part of who we are. It is also one of the six pillars of Lifestyle Medicine, in which I’m also trained. Sleep allows the body and brain to rest and reset so we can meet each new day fresh and focused.
If you are having trouble with your sleep, talk with your primary care provider. Together you can form a plan for better sleep. In some cases, your provider may wish to refer you to me, as part of that plan. Our staff will have you complete the New Patient Secure Online Google Form below. Once we get that back they will schedule your appointment.
I will see you in clinic and we will put together a plan for how to improve your sleep. We can also talk about what to expect from any further testing or treatment as we go along. Seeing the life changing effects of improved sleep is amazing! It really can benefit our whole mind and body.
If you would like to see Dr. Anderson, click the green button below to fill out a secure online form. Check with your insurance company as they may require your primary care provider to refer you before Dr. Anderson can see you. If you are more comfortable with downloading, filling out, and mailing your questionnaire back to us, then click the New Patient Paperwork Download (white button) below.
Lifestyle Medicine Group Update: 2024: Our Lifestyle Medicine group members have had such improved health since it started in 2022. In fact, we now have two groups, one that meets on Tuesdays from 4-5pm and one on Thursdays from 4-5pm.
We are so proud of our group members! They have been able to improve their health just by making better food choices. We have had dozens of cases of fully reversing High Blood Pressure, High Cholesterol, Diabetes, Chronic Pain, Autoimmune disease and of course weight loss. More rare but just as important we have been able to see IBS reverse in just a week, chest pain resolve in 4 weeks, and a hand tremor disappear after 3 months on the program. There are just so many encouraging stories. It is truly an honor to be able to see these changes happen. I just want to say thank you again to all the group members past and present!
If you are wondering about joining the group, come in and have an appointment with Dr. Anderson to talk about your health concerns and learn more about the program. Most people are excited to hear that the group visit is billed as a doctor visit through their insurance. For some people with a primary and secondary insurance that cover 100% of their care, the group requires no out of pocket cost for them. Give our office a call today to find out more about how you can help yourself have the health you want!