2022: UPDATE: I am now boarded in Lifestyle Medicine, one of the newest medical specialties.  Many of our most common diseases: Obesity, High Blood Pressure, Diabetes II, High Cholesterol, Sleep Apnea, Fatty Liver, as well as, arthritis and  many autoimmune diseases are strongly impacted by our lifestyle.  In Lifestyle Medicine we use positive Lifestyle changes to improve, reduce, reverse and even cure many of these diseases.  In November of 2022 we completed a study showing just that.  While my primary practice is Sleep Medicine, in 2023 I will be starting a Lifestyle Medicine group of champions who are excited about making real changes to take control of their lives and improving how they feel!  If this is you please call our office and our staff will add your name to our list!

Sleep is important for us to be our best selves.  I specialized in sleep medicine because it is such a core part of who we are.  It is also one of the six pillars of LifeStyle Medicine.  Sleep allows the body and brain to rest and reset so we can meet each new day fresh and focused.

If you are having trouble with your sleep, talk with your primary care provider.  Together you can form a plan for better sleep.  In some cases, your provider may wish to refer you to me, as part of that plan.  Our staff will have you complete the New Patient Paperwork form below.  Once we get that back they will schedule your appointment.

I will see you in clinic and we will put together a plan for how to improve your sleep. We can also talk about what to expect from any further testing or treatment as we go along.  Seeing the life changing effects of improved sleep is amazing! It really can benefit our whole mind and body.

 

New patient paperwork:

 

Once you have filled it out email our office.